Figuring out which type of exercise you enjoy goes a long way towards getting in the recommended 30 minutes of activity a day. In addition to the fun factor, age, personal goals and availability of equipment are all considerations when choosing a workout.
7690 Discovery Drive
Suite 1000
West Chester, OHIO 45069
Phone: (513) 475-8690(513) 475-8690
Fax: (513) 475-7593
3590 Lucille Drive
Suite 1300
Cincinnati, OHIO 45213
Phone: (513) 475-8690(513) 475-8690
200 Albert Sabin Way
Suite 1007
Cincinnati, OHIO 45220
Phone: (513) 475-8690(513) 475-8690
